Taekwon-do & Self Defence Classes from Experienced Instructors in Atherton
Endless List of Benefits
At Tableland Freestyle Taekwon-do, we love introducing children from the age of 9 and adults alike to the wonderful world of taekwon-do, We believe that taekwon-do has a huge range of health and lifestyle benefits. Regular twice-weekly training sessions can help improve strength, flexibility and overall fitness. Taekwon-do can also help improve your mental sharpness and reaction times. You’ll also receive self-defence knowledge and training, an important asset to for everyone. We believe that taekwon-do has the power to improve self esteem and confidence. Our classes also serve as an opportunity to socialise and make new friends.
At Tableland Freestyle Taekwon-do, we provide 2 class times each Tuesday and Thursday 4pm and 5.30pm at Merriland Hall, Atherton Showgrounds for all ages from 9 years. Having fun and getting fit while learning this great martial art, climbing up the ranks to Black Belt which normally takes approx 4 - 5 years of regular training. Beginner's are welcome at any class - first 2 lessons are free.